Coloring with crayons reduces stress.
So when you’re feeling stressed and need to de-stress, color, just like you colored as a kid.
Pick whatever color suits your fancy.
Stay within or go outside the lines.
Color whatever your heart desires.
Just COLOR and practice some good stress management with PLAY.
Keep a box of crayons and a coloring book at the office and pull them out whenever needed.
Live in Zen. 
