Living in Zen

Create Your Cup of Abundance

 

Does your cup of inspiration and abundance runneth over, or, does your cup of inspiration and abundance contain a few drops?

What are inspiration and abundance for you?

Do you know?

If you had the opportunity to ask for inspiration and abundance, would you know what to ask for?

Ask yourself this question as many times as it takes to answer this question, then create and fill your cup of abundance.

Invite energy to fill your ‘cup’ by placing your hands on your thighs, palms up, then forming your hands into a loose cup.  Visualize drops of inspiration falling into your cup from the universe.  Visualize your cup overflowing with inspiration, drops rolling onto your legs and circling your feet and chair.  As you visualize, quietly repeat this Zen proverb:

“Be as a cup, and the universe flows into you.”

Live in Zen.

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